The way our emotions literally swallow us up in the moment is bewildering. We humans are complex. Life has its ebbs and flows- nothing is permanent. Grace is found in between the difficult if we are willing to take a closer look. I find a need to express some deep truths, so as to release them, exhaled. Distant. Gone.
I mean, feelings are a human experience; given to us by our creator. There should be no shame in that. Does it make me ugly? maybe. I am willing to take the label- as long as it sets me free. I am more light this way, I’ve grown new wings this way, held myself a little tighter this way. I’ve healed this way.
I have certainly taken the lesson I was meant to learn this year, I have learnt it. I can breathe again. I am breathing. Alhamdulilaah.
Give yourselves space, hold space for all the parts of you that you’d hate anyone to see or hear about. Also, Give yourself the space to be in a bad place, its ok. There is freedom there.